Get rid of tingly hand and feet

If your hand falls asleep while you’re driving or sitting in an odd
position, rock your head from side to side. It’ll painlessly banish
your pins and needles in less than a minute, says Dr. DeStefano. A
tingly hand or arm is often the result of compression in the bundle of
nerves in your neck; loosening your neck muscles releases the pressure.
Compressed nerves lower in the body govern the feet, so don’t let your
sleeping dogs lie. Stand up and walk around.

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